Hello i usually work out 5x a week for 1-2 hrs at a time, i do a cardio class and some weight training. i have been having a lot of shin pain lately and have not been able to wo like i usually do. i went to the orthopedic and she said that it is probally a stress fracture and i need to do a leg scan.
she has ordered me not to work out at all.
i`m so going out of my mind over this because first of all i truly love to exercise it really is just a huge part of my life and i`m miserable if i don`t, i love 78 lbs and i`m 2lbs away of finally reaching onederland.
also with the holiday`s here and the extra eating i was hoping to maintain with the exercise. now i don`t know what i`m going to do.
i would greatly appreciate any advice, recomendations or anything from anyone who has had any experience with this or knows someone who has..