First of all, hi y'all! My name is Jill and I can't wait to get to know the rest of you!
I joined a gym about a month and a week ago and have been working out about 4 times a week, 30 min. cardio and 30 minutes resistance, since then, excluding 2 weeks (not in a row) that I was sick. I am 5'10" and 141 pounds, which falls into a healthy weight range, but it's mostly fat and not muscle. Since I started working out, I have been able to tell that I am building muscle, especially in my arms, but I haven't lost any weight. Could this be because I am already a "proper" weight, and maybe I'm losing fat but building muscle that makes up for it on the scale?
I don't really care about what the scale says as long as I LOOK like I'm not overweight, but I thought that at least if the scale was showing less that I would feel like I was accomplishing something.
Any ideas?