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Weight and Resistance Training Boost weight loss, and look great!

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Old 10-26-2005, 08:25 AM   #1
Junior Member
periwinkle10's Avatar
Join Date: Oct 2005
Posts: 13

Talking New Chick

Hi Everyone!! I have looked on this website for months now and I finally decided to join and post some messages. I really think it's awesome the support group you have going on. I am sparatic fitness girl!! I go hard two weeks then eat everything in sight for two weeks......and now that I graduated college and have a desk job, the weight seems to come on super fast and is super hard to take off!! I guess it's too late to start your boo challenge, but I would love to get involved and I am super excited to become a part of your group!!!!
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Old 10-26-2005, 09:28 AM   #2
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


Hello periwinkle Welcome to the group! I'm sure we'll be having lots more challenges!
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 10-27-2005, 08:29 AM   #3
Ilene the Bean
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Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


Hey periwinkle to 3FC and LWL, we LUVS newbies
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Old 10-30-2005, 11:17 PM   #4
Senior Member
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Join Date: Aug 2005
Posts: 330


just popped in to say hello
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