Hi Christine, I have Kathy Smith's Lift Weights to Lose Weight and Denise Austin's Personal Training System. They both have their drawbacks. Kathy does these shreaking, whooping things, and Denise is just perky, perky. Both of them have beginner, intermediate and advanced levels, so you can customize your workouts. But I think I like Denise's the best. I read that the Strength Training for Dummies is pretty good, and very basic. I'm a beginner, too and I know that just starting out can be intimidating.
Dinah
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