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Weight and Resistance Training Boost weight loss, and look great!

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Old 06-27-2005, 12:03 PM   #1
Join Date: Sep 2004
Posts: 63

Default Would this be ok?

My upper body doesn't as much help as the lower body so could I do Lower body Monday and Friday and on Wednesday do Upper body with cardio days in between?
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Old 06-27-2005, 01:44 PM   #2
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Sure. Give it a try.

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