Had a good UBWO this morning, not sure if the crowd was at they gym because it was post Halloween candy, the world series is over so they get to bed at a decent hour or the time change. In any case, I need to push the weights a little more, my arms are "there" but not really to the point of soreness yet.
SANDY - My suggestion to getting back on track is to get up earlier 15 minutes at a time, adjust to it. And you are so right, it really does help to focus on being healthy versus thin or musclie.
I made up a supply of baked chicken last night, very tasty, so I am pretty ready this week foodwise. I do the best those weeks I know where I am going.
Tomorrow is election day, and of course the weather forecast is for rain late in the day. We plan to vote at 7ish when the polls open up, that way I won't have to slog up there after work.
MEL - Take it easy, catch up on the junky TV for a while before you try to get back into things.
TIKI - Sounds like you need an appointment with yourself. LOL. Moms are so wonderful, mine is also still around to point out that I am wearing odd clothes or something.
DAWNA - You are smart not to give up the gym even as your days get wilder, after all if you aren't in good shape, you won't have anything to give to others. Haven't a clue on the gym membership question though, good luck.
SUSANB - glad to hear your arms hurt the same!!!
Off to teach knitting at lunchtime. That is fun.
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