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Old 08-16-2003, 11:19 AM   #1
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Join Date: Aug 2003
Location: St.Paul, MN
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Talking New and Saying Good Morning.

Hi all!

I am new to this forum. The name is Mary, I am 23 from the Twin Cities area. I've been lifting for 6 months off and on (Due to illness/work), and am now trying to get into it more regularly.

Right now my routine consists of:

Monday: Shoulders,back
Wed: Legs
Friday: Chest, arms

Sometimes I do some cardio on tuesday or thursday, but lately I've been jogging in the morning on the weekends. (Gets too hot in the afternoon.)

I suppose my goals are to drop 10lbs of fat and gain the same in muscle. I would also like to increase my strength, and eventually reach 16% BF, my BF is currently around 18%.

Anyway, I would love to chat to others who are also fairly new to weightlifting. My email is scratchpapermary@hotmail.com, but I'll be buzzing around here too of course.
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Old 08-16-2003, 01:45 PM   #2
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Welcome Mary We Luvs Newbies here!!!

Come join us on the main thread...
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