I wanted to copy/paste this question over here and hope to get some feedback.
i found that when i started weight training, i lost a little feeling in my left leg...like parts of it fell asleep and never woke up...and it feels weird to touch it, just like when your hand falls asleep...has anyone ever encountered this before??
i believe it is coming from my back, because years ago when i had a disc problem and my sciatic nerve was pinched, i lost the same bit of feeling in that same leg only this time it's more extensive of an area on my leg...my back does NOT hurt, neither does any other part beyond the occasional DOMS...i'm doing a lower back extension machine where i can do 145 pounds at the moment, 4 sets of 10 reps each, which is only moderately hard..
any ideas? feedback? DH says to just stretch some more....