I know we haven't had a chat thread in a long, long time. Anyone want to join in? I am going on vacation so I'm going to be sporadic but ha I figured it was a good thing to start.
I've been working out with a trainer once a week at a traditionalish gym. They have a squat rack that I own on my leg days (I go in the morning on those days).
Yesterday, we did cleans and cleans+presses for nearly an hour. It was fun but our workouts different week by week but I told him I wanted to do cleans so cleans we did.