Hi ladies! I was recently interviewed by a blogger about my journey from frumpy to fit. Here's the link: www.notyouraveragefitnesstips.com
It's on the home page as the 'Share Your Experience' post.
I started weight training in September '11 and haven't looked back since. It was, by far, the best decision I ever made! I feel like I've achieved the body I always wished I had but never had the willpower to get.
I hope the blog post inspires other women to incorporate strength training into their fitness routine as it's done wonders for me.