I am going to be starting a weight training program this week hopefully. I contacted the gym and the owner said he can set me up with a full body routine that I can do for 8 weeks and then move into a split routine.
Here's the dilemma. I attend bootcamp classes 4 days a week and kickboxing 1 day a week and I love them. I realize I will have to give some of this up but do you think dropping down to 2 bootcamp classes and the kickboxing will be enough?
I just read NROLFW and my understanding is that I don't really *need* anything else but I am hesitant to drop everything!
I also came across a really good 12 week beginner's routine that someone posted on here I believe (I can't remember)... do you think I should take that with me to the gym when I meet the owner?
Any advice for a complete NEWBIE would be appreciated! I can't wait to cut some fat and everything I read tells me this will help tremendously.