Thanks for the answers, everyone!
I'm a big olive oil fan since I'm 1/2 Italian. I just wasn't sure how to use it. I glanced at the site you mention, but haven't had time to read the whole site.
Oops, I did read through that topic. I was just suggesting it cuz I'm sure you get the same
questions over and over again regardless. I wasn't trying to take over!!!
I've been working out forever (over 15 years) so I'm not new to it. I may not have waited 1 minute between all sets, though. I also probably rushed a bit, too.
I don't eat before I work out. The kids and I get up at 7 and are out the door by 7:30 and I go right to the gym as soon as I drop them off. I work out of my house, so eating is no problem (which would explain the extra weight
tidypoo, the pasta dish sounds good. I'm gonna have to try that!
Oh, and the keys were on the coffee table. I need to get one of those key chains that beeps when you whistle or something.
Thank you all for the welcome! I know I'll be picking your brains a lot.