December Lights' Chat

[Lydia227]

Originally Posted by Shannon in ATL

I need to get back to more consistent yoga... I was thinking about you this week Lydia - I was doing a hip opener flow to the light of my Christmas tree.

Awww!. :

I'm certainly ready to dial into my program at the beginning of the year as well. I'm spending time in Columbus and treating myself to a couple of yoga classes at the first studio I ever walked into. To undo a little damage from the carnival of food at my mother's house, I'm packing a kettlebell and a jumprope.

Dietvet: Hang in there. It sounds like a long recovery. I'm assuming there will be some physical therapy involved. By the end of this, your going to be an expert in knee rehab right?

[Tejas]

Funny, I've been thinking of going back to yoga.

Dietvet, like Lydia says, hang in there. You'll get through this, and be stronger for it.

In the meantime, here's a dance for you all:

http://www.youtube.com/watch?v=Ct5sT3EcoCI

I'm on the right, in the middle!