This may be a dumb question but i recently started doing free weights, i do bicep curls, tricep kick backs, overhead press (military press), incline bench press, etc
my question is i want my arms to get firmer, smaller, more muscular but i don't want to get broader shoulders. i don't wanna look like a linebacker!
since shoulders don't really have "fat" on them like the rest of my arms do will doing shoulder type exercise make my shoulders get wider and broader in width? this is not my goal at all! any help would be appreciated!