I need another recommendation! Protein powder! This weekend was so busy and I was barely able to squeeze in my workouts, but our fridge and pantry were devoid of anything resembling protein (we totally needed to go shopping, but didn't have the time all weekend!). I worked out anyway, but I basically ate nothing but carbs and fats from noon on Saturday through today...yuck! I figured if I buy a thing of protein powder for those times where I either have no source of food protein or don't have enough time to prepare something like chicken or beans, I can make myself a quick shake or something.
Does anyone have recommendations for a good brand of protein powder?
Mini-Goal: 120 lbs - DONE!!!
Goal Weight: 115 lbs
Goal NSV: 26" waist
Whichever comes first!