Oh there are so many...
which one should I choose? The time I dropped a 25ib plate on the bridge of my foot..nah. Or, the countless times I've smashed my fingers between the plates while reracking them..eh.
Or the friction burns on the backs of my forearms while doing a commando crawl across the gym tossing 5lb plates from side to side. That one actually took some time to heal but its such a great drill I"m still looking for proper "sleeves" for my forearms to do it again on a regular basis.
The scariest thing I did was attempt to pick up adjustable dumb bells without the plates securely locked in. Yep, all the little plates came tumbling down in every direction. Thank goodness it wasn't over my head. Those things still scare me and I freak at the idea of doing presses with them.
My favorite though wasn't anything I did.
One guy came in who really thought he was quite the somethin' somethin'. Anyway, after much "preening" (pretend lifting while watching self in the mirror) he walks over to a cable triceps machine that has a bench. Sits down on the bench...and I"m still trying to figure this one out HOW he did it because honestly I tried my best to NOT be watching him but there are just some people who you can't help but see.
Anyway, he pulls back and he's at the very edge of this bench and seriously flips himself heels over head off of this bench and onto the floor. OMG. Seriously hope he wasn't hurt but it was so funny...and very much deserved. Only saw him once or twice there after that...good times.
Oh wait. I do have a gym oops....I was supersetting....At the end of my third set some guy comes up to me and very politely asks what I'm about to do next because every time he walks over to a piece of equipment I'm about four steps ahead of him or his girlfriend. I was so embarrassed. I always try to look out for that kind of thing and will never superset when it's busy. But this time it wasn't and I seriously had no idea they were even around. Ouch. Music must have been really good on my iPod that day.
Hope your legs are feeling better. You rolled them right? Drinking water?