"I can do 1 or 2 pullups, and then I have to go lie down for a bit..."
That's too funny radar2011; I usually feel the same way, and I only weigh 125. Guess that goes to show you that it's more about strength than body weight. I'm very impressed.
As for the lat bar/pullup equivalency, I"m pretty sure it's harder to do a pulldown than a pullup, because I can only do ~90 pounds on the lat bar, but can move my body weight for several reps now the other way. Not sure why.
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Andrea
You don’t drown by falling in the water; you drown by staying there. Get back up and finish what you started.
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