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Anyone take Group Power?? Anyone take Group Power??

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Anyone take Group Power??

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Old 10-28-2010, 02:15 PM   #1
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Default Anyone take Group Power??
I am addicted to this class! I was just wondering if anyone else out there took this class and loves it as much as I do? Compare weights? Compare results etc....

For those of you who don't know what Group Power is: http://www.bodytrainingsystems.com/p...GroupPower.htm
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Old 11-11-2010, 04:31 AM   #2
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I'm taking a similar kind of class called BodyPump. I just started last week but I love it!
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Old 11-26-2010, 09:14 PM   #3
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ooooh sounds cool! I really love Group Power because it makes weight lifting fun! It's so much more motivating and exciting than just doing a circuit. And I am getting soooo strong! Love it
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Old 12-02-2010, 09:49 PM   #4
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Our gym has Group Power, but I am not sure I am ready for it, because I have foot/ankle/knee issues and holding weight makes everything worse.

I have been taking the Group Active class at our gym, that is hard for me, but do-able, just. I really like it! I've gotten a little stronger and my balance has improved.
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