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Just did my first weight training routine! Just did my first weight training routine!

Weight and Resistance Training Boost weight loss, and look great!

Just did my first weight training routine!

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Old 07-30-2010, 07:41 PM   #1
Starting over
 
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Join Date: Dec 2008
Location: Western Canada
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Default Just did my first weight training routine!
I am so stinkin' proud of myself!
I was so scared, it was silly.

I've been thinking about it for a long time. We're lucky in that my huband has a lat pull-down machine--and I've a few free weights--though the 2.5 lb dumbells are not heavy enough for me for the bent over row--but that's OK. Gotta start somewhere!

I did Krista's Beginner's Fat Chick programe: I looked up all the exercises on the net before I began...and it went really smoothly.

Thanks for letting me brag!
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Old 07-31-2010, 12:07 AM   #2
Losing the baby weight
 
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That's awesome! I just started too and I feel so great about myself.

I actually feel like I'm doing a real work out too!

Congratulations
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Old 07-31-2010, 07:01 AM   #3
Mel
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Fantastic Welcome to a whole new you
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It's about learning to dance in the rain.

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Old 08-02-2010, 08:09 AM   #4
Sippin' the Kool-Aid
 
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Location: Lyin' in a puddle of sweat on the floor.
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Awesome! Welcome to your new addiction, lol!
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Old 09-01-2010, 12:02 PM   #5
I WILL do it.
 
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that's great!! you go girl!!
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