Fun with Kettlebells!

[BABYPHAT4ME]

anyone in here till doing kettlebell workout

[GaryHigham]

Love kettlebells, I focus more on barbell but love to warm up with kb! you doing it still BABYPHAT4ME?

[mellyme123]

Originally Posted by BABYPHAT4ME

anyone in here till doing kettlebell workout

Hi Babyphat,
I'm new to the board and have never done kb but would love to start. Are you doing a particular routine/workout ?

I'm always open to trying new ways to workout...keeps me interested and motivated to continue and this looks pretty cool!

[fitmom]

I'm doing a challenge with kettlebells that I found online. It's a challenge to do 100 swings a day for 30 days. I started on Sunday and so far, so good. My posterior chain is weak and flabby (sorry for the TMI!) and I'm determined to have this year be a sarong-optional summer. No more hiding my saggy bum, lol. Plus, I want to lean out a touch more and the swings promise to do that. I'm swinging a 25-pounder which is freakin' hard but in a good way. KB's are just so much fun, love them.