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how many calories does a pound of muscle burn?

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Old 07-09-2009, 08:14 AM   #1
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Default how many calories does a pound of muscle burn?

Hi--

I know muscle burns more calories than a pound of fat does. How many calories does a pound of muscle gained from lifting weights in the gym burn?

thanks!

~ tea
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Old 07-09-2009, 09:55 AM   #2
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You can check this out though I am not in any way validating nor not validating the information. Just googled and this was what I came up with

http://www.shapefit.com/exercise-que...-calories.html
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