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I advanced to a new dumbbell weight!

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Old 05-19-2009, 07:22 AM   #1
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Default I advanced to a new dumbbell weight!

I love this!

I found out at the gym that I had built enough endurance in weight training to finally progress from 12.5 lb dumbbells to 15 lb dumbbells for biceps/triceps exercises!!

Don't you guys just love that feeling upon realizing you can advance to a new dumbbell weight that you've never done before?????

The feeling's awesome!

~ tea
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Old 05-19-2009, 07:38 AM   #2
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Congratulations
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Old 05-20-2009, 07:55 PM   #3
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you should dump the dumb bells and do pullups/chinups and dips to work your biceps and triceps.

Last edited by klementine : 05-20-2009 at 07:55 PM.
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