Those numbers really don't mean anything other than 5 is heavier than 1. Sometimes it's not even linear if the machine has been recabled or pieces taken off the ends of the cables and they fray and the end "balls" have to be re-attached.
No matter what the actual plate weighs, the physics of the cable have an effect on how hard it is to lift it.
Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.
It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.
9 years at or under goal weight!
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