So at my office gym there is a LifeFitness Fit3 machine, which is basically like a three-station multigym. It has weight stacks, but the plates are numbered starting from 1 instead of showing how many pounds they actually are. All I could find on the LifeFitness website was that the total amount of weight is 210 lbs for the whole stack.
I don't remember how many plates there are, just that I used plate #5. Anyone have any idea how many pounds that would be? Thanks!