I was SOO excited after I got several different beginner's weight resistance workouts from my trainer at the gym. - then went out & bought the paperback copy of "new rules for lifting for women."
THENNNNN..... I got sick
I've been officially sick since wednesday. First, it was a sore throat... now it's progressing to a sore throat/stuffy nose.
I'm irritated because the only kind of exercise I've been able to continue doing is cardio while I've been sick, since after an hour of cardio exercise, I just go straight back to bed
I'm hoping I can get back to resistance training soon. It just sucks I have to wait, ugh.