3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

Thread Tools
Old 02-17-2009, 12:58 AM   #1
Junior Member
Cantrip's Avatar
Join Date: Jan 2009
Posts: 12

S/C/G: 152/129/120

Height: 5'3"

Default Good Resistance Band Workout?

I read the sticky thread on resistance band workouts, but it was a little light on details for me. So I went looking around for a more descriptive resistance band workout.

Is this beginner workout a good one?
Resistance Band Workout for Beginners at About.com

I can't post clickable links or even URLs yet, sorry.

I'd love any and all input.
Cantrip is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:06 AM.

Search Engine Optimization by vBSEO 3.3.2