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Weight and Resistance Training Boost weight loss, and look great!

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Old 12-29-2008, 12:09 AM   #1
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Default Set a record for myself!

I know it's not a lot for some, but this week I was able to deadlift 45lbs!!! YAY.
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Old 12-29-2008, 12:21 AM   #2
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LB, congrats on the new PR!
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Old 12-29-2008, 12:45 AM   #3
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Whooo hooo!! Awesome record.

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Old 12-29-2008, 07:43 AM   #4
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Congratulations!

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Falling down is not failure....Failure is staying down.
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It's about learning to dance in the rain.

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