500 calories for pancakes! Yowza! That's a third of my calories for an entire day. You'd have to be lifting some serious weight to eat all that and burn it off!
His portion size does seem to a little off, given that he's got 1/2 can pumpkin, the equivalent of two eggs, almost a whole serving of oatmeal, plus the pancake mix going into it. Seems like a lot for one person (at least a person of my gender and size) to eat.
My Before and After Pics
"Decide what you want; decide what you're willing to exchange for it; establish your priorities, and go to work." --H.L. Hunt
"Life has hills. Set the treadmill at an incline."