This post has nothing really to do with actual weight training, but I really wanted to share because I don't want anybody else to suffer!
So basically, this is kinda gross but I got plantars warts on my feet which are painful and can get in the way of exercise, wearing heels, etc. And I got them right about the time I started going to my gym and because I never wore flip flops in the shower, sometimes walked around barefoot in the gym (I like to stretch barefoot), and generally wasn't too concerned about touching the gym floor.
So all the ladies who go to the gym, please be careful! The warts are treatable and harmless, but they can be annoying. I've just started treating them (using vinegar... hope it works!) and will be going to the store promptly to buy a pair of flip flops...
Ok carry on!