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Weight and Resistance Training Boost weight loss, and look great!

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Old 07-10-2008, 11:43 AM   #1
Trinity1004's Avatar
Join Date: Aug 2006
Location: Ohio
Posts: 74

S/C/G: 300/265/175

Height: 5'8

Default I love it!

So last night I started lifting and totally loved it! I just focused on doing different things with free weights. Hubby helped me do some different things to help with different muscles. I'm a little sore today but not as near as bad as I thought I would be. Today I'm going to focus on cardio and tomorrow hubby said he's going to help me put together a lifting routine...I can't wait! I'm glad I found something different that I like AND hubby and I can do together! Thanks for all the advice on getting started. I'm off to read forums for more info....

"Hello Devil, you cannot and will not tempt me today."
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Old 07-10-2008, 11:57 AM   #2
Let's salsa!
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Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,396

S/C/G: 208/160/158 for now

Height: 5'9"


That's great that you have a such supporter in your hubby!
And by the way, welcome to 3FC!
Dearest Schumeany: Yes, those are size 4 jeans hugging my posterior. Thank you for being such motivation!!!
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Old 07-10-2008, 08:11 PM   #3
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Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963


Welcome to the gym!

Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
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