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Weight and Resistance Training Boost weight loss, and look great!

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Old 07-10-2008, 11:43 AM   #1
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Default I love it!

So last night I started lifting and totally loved it! I just focused on doing different things with free weights. Hubby helped me do some different things to help with different muscles. I'm a little sore today but not as near as bad as I thought I would be. Today I'm going to focus on cardio and tomorrow hubby said he's going to help me put together a lifting routine...I can't wait! I'm glad I found something different that I like AND hubby and I can do together! Thanks for all the advice on getting started. I'm off to read forums for more info....
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Old 07-10-2008, 11:57 AM   #2
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That's great that you have a such supporter in your hubby!
And by the way, welcome to 3FC!
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Old 07-10-2008, 08:11 PM   #3
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Welcome to the gym!

Mel
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