As you all know by now, I'm setting up a home gym. I'm coming across all kinds of equipment on Craig's List that intrigues me. I have limited space.
I'm currently doing NROLW and after this I may try Crossfit. I want to continue strength training, no matter how what program I end up using. I want to do free weights and body weight work.
So my question: Do you think a power tower is a good addition to a home gym?
I really want the pull-up bar, but my house if a strange old concrete structure and I don't think the walls or doorframes will support a pull-up bar that's attached with screws. So I started thinking power tower.
Do you have one? Do you use it? Is it worth the space?