NROLW Stage 1-B Question: Lat pull-downs
Hello,
In Workout B, there is a lat pull-down. I'm doing this at home for now. I do not have a regular cable station, but I do have a Total Gym. Do you think it would be best to use the Total Gym for the lat pull-down or to do the dumbbell alternative that is presented in the book? Thanks! |
I'd go with the total gym one.
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Thanks!
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