Remembre the drama with my Challenge teammates and former trainer? (All so offended that I didn't feel challenged?)
During training yesterday we were down by the free weights. There is this one piece of equipment that is like a see-saw. You stand, bend over, and lift the weight to your chest. My trainer Karissa put on 25lbs and it was light as a feather.
Uh, yeah! I could lift even you.
Her eyes opened wide. "Nah. you think?"
My old trainer and teammates were in the boxing room off to the side and the only thing separating the spaces was a glass wall. I knew they'd watch. Told her to let me know if they react.
She was cautious, not wanting me to get hurt, and I said I wouldn't do it if I didn't think it was really manageable.
She hopped on, settled herself and I started lifting. 5, 10, 15...20 reps.
She got off, laughing her butt off, shocked, "Man, MAN! I can't believe!" She was stunned but thrilled. Next go 'round (remember, 3 sets) and Michael, an instructor was standing by. I don't know him well but asked how much he weighed. I wanted to prove to her I could do more weight. He was only 160. Frankly, I HONESTLY think I could have done 250/300lbs. So he was game, hopped on and she was asking how it felt--so I did it one-handed
OF COURSE, the ex-team/trainer saw. Knowing what I went through with them, she was thrilled to tell me....their jaws dropped to the floor and they stopped boxing.
ROFLMAO!Woo HOO! I am StaaaRONG!
ETA: Why is this apparently a big deal? Women generally don't have strong backs and chests. Apparently...I do. Karissa tells me when she can't do the weight I do or when it's unusual. Since she's the expert on this, she knows. I of course first expect she's BSing me because trainers are notorious to do that to pump up your motivation, but that offended her and so we have a rule together to shoot straight.