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Weight and Resistance Training Boost weight loss, and look great!

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Old 02-28-2008, 04:30 AM   #1
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Join Date: Jan 2007
Posts: 311

Default Smaller Size Thanks To Workout Routine

So, I am truly amazed that all my hardwork this last year has taken me from a 22/24 top and 26 bottom to a 14/16 top and 18/20 bottom...and I still have so far to go on my weight as I'm 282.

Makes me wonder what size I'll be at 150lbs.

It's all due to my workout. Amazing to me.
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Old 02-28-2008, 06:16 AM   #2
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Location: West Chester, PA
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Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
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Old 02-28-2008, 06:25 PM   #3
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Join Date: Nov 2005
Location: Washington State
Posts: 2,052

S/C/G: 304|ticker|160

Height: 5'6


Working out does rock! Congrats on your amazing success.

I carry my fat in an unusual way - higher % of it is on upper arms and upper legs - and that tends to give the illusion of being smaller that I am. Or so I'm told? I don't know how tall you are, but we sound very similar in stats right now - you are smaller on top. I know last time (10 years ago) lost a large amt of weight, I started at 284 and a size 20W on bottom/22-2x on top and at 172 (the lowest I made it) I was wearing size 8-10 with a 28 inch waist. And technically I was still obese. Maybe just overweight. Whatever. Weight training is AMAZING!
there is no miracle fix. eat less. move more. repeat. the end.

"You may have to fight a battle more than once to win it." -M Thatcher

Mini Goals: 10% Weight Loss (276) | No longer morbidly obese (250)
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