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Weight and Resistance Training Boost weight loss, and look great!

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Old 02-26-2008, 12:06 PM   #1
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I'm always on the hunt for things that make my exercise more fun, different, more effective etc. I don't even remember what I was looking for when I found this.
http://www.abc-of-fitness.com/traini...iceps-dips.asp
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Old 03-08-2008, 12:05 PM   #2
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Wow, that site is GREAT!!!!! I needed help like that Thanks SOOOOOOOOOOOOOOOOOOOOOOOOOO Much susan!!!!
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