3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

They eat their words

Reply
 
Thread Tools
Old 12-31-2007, 06:40 PM   #1
Senior Member
 
Join Date: Jan 2007
Posts: 311

Default They eat their words

Okay, so I'm "still" the fat chick. And the less subtle of the members can sometimes give me this look or even words presuming my level of ability.

So today I was in my 3rd hour of working out (just maxing out my vacation time; I know, I know, watch out for overtraining), and I was just doing some core work. The guy next to me started doing Russians (v-sits with feet up and twisting a weighted kettle ball side to side) and I commented how I hate those and it was on my list. "Well, we all have to start somewhere." Ah, see he thinks fat chick is new to working out. ROFLMAO. So, I grabbed the 14lb ball (he had a very light medicine ball) and knocked out 30, then moved on to my crunches and bridges. I did three sets of my routine.

...he didn't stick around.

Funny thing is when I was training this morning and doing sit ups where I lift the kettle ball overhead in pushups, a man came over and told my trainer how he couldn't do that and was amazed how strong my abs are. Yes, underneath a little stuffing they are wicked strong.

So, a little of both worlds today.

Last edited by JerseyGirl69 : 12-31-2007 at 06:41 PM.
JerseyGirl69 is offline   Reply With Quote
Old 12-31-2007, 07:16 PM   #2
Senior Member
 
sportmom's Avatar
 
Join Date: Jan 2006
Posts: 2,617

S/C/G: 266 / 179 / 165

Height: 5'7"

Default



ROCK ON!
sportmom is offline   Reply With Quote
Old 12-31-2007, 09:06 PM   #3
Senior Member
 
maryblu's Avatar
 
Join Date: Mar 2007
Posts: 723

S/C/G: 155/145/130

Height: 5'7

Default Sweet!

Oh, oh, so ....saaaaawwwweeeeet.

Good goin' girl!! rofl.
__________________
/weight-tracker/] [/url][url=http://www
maryblu is offline   Reply With Quote
Old 12-31-2007, 11:30 PM   #4
Weight Loss; Control Gain
 
vixjean's Avatar
 
Join Date: Sep 2007
Location: Illinois
Posts: 1,247

S/C/G: 180/160/130

Height: 4'11"

Default

You go girl! It is so true!
__________________
The true measure of a man is how he treats someone who can do him absolutely no good. - Ann Landers

MINI GOAL # 1 - 10 lbs lost - MET!
MINI GOAL # 2 - 20 lbs lost - MET! - Over 10%
MINI GOAL # 3 - 25 lbs lost - in progress (again) - Half way mark!
MINI GOAL # 4 - 31 lbs lost - No longer obese!
vixjean is offline   Reply With Quote
Old 01-01-2008, 02:18 PM   #5
Senior Member
 
baffled111's Avatar
 
Join Date: Feb 2007
Location: Washington State
Posts: 1,986

S/C/G: 209/209/160

Height: 5'9

Default

Cool beans, JerseyGirl!!! You show 'em!
baffled111 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:48 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2