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Thread / Thread Starter	Last Post	Replies	Views
More weights, less reps or more reps, lower weights? iris22	05-23-2011 04:17 PM by bookwmn1	11	2,879
No backrack, grrrr ( 1 2) runningfromfat	05-22-2011 08:31 AM by nelie	17	1,486
Chalene Extreme - Weight fluctuating a lot, WHY??? mca10	05-05-2011 01:07 PM by kaw	5	1,863
Hydrostatic body-fat testing geoblewis	05-05-2011 12:31 PM by kaw	7	1,806
Ankle Strengthening Exercises (recovering from sprain) shepherdgirl	05-01-2011 11:29 AM by phillygirl2011	6	1,793
I Bench Pressed 65lbs! torta del burro	04-29-2011 08:29 PM by Tejas	6	866
Weightloss, Weightlifting and Diet Wildflower	04-27-2011 10:19 AM by Lydia227	2	1,204
Joints popping when lifting indiblue	04-27-2011 09:44 AM by Lydia227	9	1,779
Weight lifting/cardio distribution ( 1 2) runningfromfat	04-14-2011 12:27 PM by Tejas	17	3,324
Too Fat to Jump Rope???? gmailjunkie	04-11-2011 11:13 PM by nelie	7	21,045
Body composition changing? Or wrong exercises? Artemis__	04-08-2011 12:04 PM by bgpnstj	6	1,819
Confused by the whole you can't build muscle and lose fat thing? ( 1 2) gmailjunkie	04-08-2011 07:11 AM by Mel	21	4,923
The age old "gaining muscle" question Eliana	04-07-2011 11:02 AM by mkroyer	5	999
Body fat and loose skin Jen	04-04-2011 08:36 PM by Mel	5	4,400
Fat and visible muscle tone fitness4life	04-04-2011 06:08 PM by pnkrckpixikat	4	1,613
M-M-M-M-March! Spring is almost here. ( 1 2 3 4 5 6) Tomato	03-30-2011 08:37 AM by nelie	89	4,755
The Prowler! KellyMarie90	03-29-2011 03:38 PM by LandonsBaby	6	2,053
How much cardio with strength training? XLMuffnTop	03-29-2011 03:33 PM by LandonsBaby	3	2,277
My hands hurt after lifting JenMusic	03-29-2011 08:22 AM by Eliochacon	13	6,495
When does the water retention go? Autumn Gold	03-23-2011 08:30 PM by lucky8	3	8,893

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