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Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

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Thread / Thread Starter	Last Post	Replies	Views
Anybody up for P90X? mortonpixie	10-05-2010 01:21 AM by gypsychic	6	591
September ( 1 2 3 4 5 6 7 ... Last Page) Mel	09-30-2010 11:16 PM by Tejas	159	3,103
Joint pain!! Dianne042425	09-28-2010 11:15 PM by Obsidianbbw	4	328
New Rules for women question ( 1 2) ncuneo	09-27-2010 11:57 PM by ncuneo	27	1,624
need advive on how to start at gym nancy237	09-27-2010 11:04 PM by nancy237	4	350
New to weights...help??? spixiet	09-24-2010 02:52 AM by Sherrystanggirl	2	296
Back Issues freedomreins	09-23-2010 07:03 AM by freedomreins	7	341
Nervous about setting up weight rack ( 1 2 3) StephanieM	09-20-2010 09:13 AM by StephanieM	32	1,072
Hello Motivation... dollface21338	09-16-2010 01:51 AM by jamsk8r	7	371
Intimidated MarycleMom	09-08-2010 03:46 PM by EagleRiverDee	4	365
At home weight training runningfromfat	09-08-2010 02:33 PM by WaterRat	2	399
Stonger on One Side? Ursula745	09-05-2010 09:56 PM by Sherrystanggirl	3	405
Would you use/purchase one of these? StephanieM	09-03-2010 11:03 AM by Shannon in ATL	7	423
Just did my first weight training routine! Alana in Canada	09-01-2010 12:02 PM by Refuse to Give Up	4	538
Amazing August ( 1 2 3 4 5 6 7 ... Last Page) Mel	09-01-2010 10:51 AM by StephanieM	159	3,284
Weight fluctuations?! Dianne042425	08-31-2010 08:11 PM by Queen Donna	5	448
Question about reps bright83	08-31-2010 06:18 PM by ennay	7	406
Small hands and trouble with free weights ncuneo	08-31-2010 11:26 AM by ncuneo	6	418
Anyone Use A Total Gym for Weight/Resistance Training? mkat321	08-31-2010 09:46 AM by mkat321	0	231
Brand New...Guidance Please! ( 1 2) dollface21338	08-25-2010 09:16 AM by StephanieM	16	657

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