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Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

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Thread / Thread Starter	Last Post	Replies	Views
Free weights vs. Machines Jenaya	01-18-2004 09:58 PM by Jenaya	6	731
Antipasto?? sunluver	01-18-2004 11:37 AM by sunluver	10	451
what are shanny cakes? tamdidit	01-16-2004 06:46 PM by Ilene	3	765
Dr. Andrew Weil on Larry King..... sunluver	01-16-2004 01:09 AM by Goddess Jessica	4	350
I Want That Body ( 1 2 3) MikiG	01-14-2004 02:06 PM by Airegrrrl	35	2,120
Happy Birthday Ilene! rochemist	01-12-2004 02:10 PM by BfL_Cat	14	333
LWL #136 -- Week of January 5-11 ( 1 2 3 4 5 6 7) Meg	01-11-2004 07:49 PM by new in town	90	2,864
LWL # 128 -- Nov. 10-16 ( 1 2 3 4 5) Mel	11-16-2003 05:43 PM by Kanola	74	2,295
Protein Drinks/High Carb Meals ( 1 2) mellywelly	11-16-2003 12:12 PM by SupaStar	19	973
Great Abs possible without Tummy Tuck? SupaStar	11-16-2003 07:42 AM by stef	4	599
One Incredible Success Story!! SupaStar	11-15-2003 10:51 PM by SupaStar	0	263
Cardio vs. Weight Training SupaStar	11-13-2003 03:14 PM by Ilene	4	298
Small space Mrs Jim? stef	11-12-2003 06:51 PM by stef	2	292
LWL #127 -- Week Of November 3 - 9 ( 1 2 3 4 5 6) Meg	11-09-2003 08:32 PM by diphthong	78	2,719
whats the average gains? slimmingsi	11-06-2003 09:00 AM by Mel	4	264
#126 - Wk of 27 Oct - 3 Nov. ( 1 2 3 4 5) Ilene	11-02-2003 07:15 PM by Ilene	61	2,557
Sweets on BFL mellywelly	11-02-2003 11:28 AM by MrsJim	2	578
Body For Life Food mellywelly	10-29-2003 08:20 PM by diphthong	5	461
LWL #125 - Week of 20-27 Oct. ( 1 2 3 4) Ilene	10-26-2003 07:39 PM by BfL_Cat	57	1,486
help!!!! slimmingsi	10-26-2003 01:56 PM by Ilene	3	275

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