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Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

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Thread / Thread Starter	Last Post	Replies	Views
leg weight training problems neurodoc	10-17-2010 12:35 PM by jamsk8r	9	482
Anybody up for P90X? mortonpixie	10-05-2010 02:21 AM by gypsychic	6	562
September ( 1 2 3 4 5 6 7 ... Last Page) Mel	10-01-2010 12:16 AM by Tejas	159	2,987
Joint pain!! Dianne042425	09-29-2010 12:15 AM by Obsidianbbw	4	314
New Rules for women question ( 1 2) ncuneo	09-28-2010 12:57 AM by ncuneo	27	1,591
need advive on how to start at gym nancy237	09-28-2010 12:04 AM by nancy237	4	339
New to weights...help??? spixiet	09-24-2010 03:52 AM by Sherrystanggirl	2	288
Back Issues freedomreins	09-23-2010 08:03 AM by freedomreins	7	333
Nervous about setting up weight rack ( 1 2 3) StephanieM	09-20-2010 10:13 AM by StephanieM	32	1,012
Hello Motivation... dollface21338	09-16-2010 02:51 AM by jamsk8r	7	363
Intimidated MarycleMom	09-08-2010 04:46 PM by EagleRiverDee	4	353
At home weight training runningfromfat	09-08-2010 03:33 PM by WaterRat	2	387
Stonger on One Side? Ursula745	09-05-2010 10:56 PM by Sherrystanggirl	3	396
Would you use/purchase one of these? StephanieM	09-03-2010 12:03 PM by Shannon in ATL	7	405
Just did my first weight training routine! Alana in Canada	09-01-2010 01:02 PM by Refuse to Give Up	4	529
Amazing August ( 1 2 3 4 5 6 7 ... Last Page) Mel	09-01-2010 11:51 AM by StephanieM	159	3,167
Weight fluctuations?! Dianne042425	08-31-2010 09:11 PM by Queen Donna	5	430
Question about reps bright83	08-31-2010 07:18 PM by ennay	7	398
Small hands and trouble with free weights ncuneo	08-31-2010 12:26 PM by ncuneo	6	408
Anyone Use A Total Gym for Weight/Resistance Training? mkat321	08-31-2010 10:46 AM by mkat321	0	228

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