3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Surgery (https://www.3fatchicks.com/forum/weight-loss-surgery-78/)
-   -   yoo hoo !!!! calling tharley!!!!! (https://www.3fatchicks.com/forum/weight-loss-surgery/61414-yoo-hoo-calling-tharley.html)

jiffypop 07-14-2005 07:25 AM

yoo hoo !!!! calling tharley!!!!!
 
good morning, terri!!!!! here's your nag for today - what's your exercise plan??? 5 minutes of walking? bend and stretches for a few minutes? whatcha got planned???

don't worry - i have to nag myself as well. yesterday, i had a 30 minute hike [just a quickie], worked 10 hours [awful day], came home around 7, fed the alzheimer's mom, took the dog for a little walk and then for a couple of errands. and THEN, wanted to just sit down and do nothing. i was tired.

but my neighbor had mentioned that she needed to get moving, so i'd suggested that we ride our bikes for a little while, after i got back from errands. soooo, with 45 minutes of light left, we had 30 minutes of biking and talking.

it was nice!!! but i also know that it would have been an effort if i hadn't PLANNED it and recruited someone else along.

nag nag nag....


All times are GMT -4. The time now is 07:11 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.