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Weight Loss Surgery If you've had it, or are considering it, share your discussions here

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Old 08-15-2017, 12:10 PM   #1
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Default i gained 30 lbs...

ok, i had GB in 2009..i been up and down from ly lowest weight a few times.. I like myself best at 209 lbs.. i now weight 237... I need to get it back down asap.. i need thoughts on the 5 day pouch test.. is this still doable..??? will it help me??? I am upset that i did this.. I need to stop the beer.. pls help... thank you...
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Old 09-01-2017, 10:48 AM   #2
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I like wine. Last summer I learned that wine does not like my waist line so I gave it up. Some days I walk past the wine aisle in the store and I swear I can hear the Bare Foot calling out to me lol If you recognize that beer could be a problem, it probably is. I would start there.
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Old 09-09-2017, 01:59 PM   #3
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Hi, I've been going up and down the same 10 lbs for years, but know I'm up 12 lbs and am afraid of getting to that point I can control it. I started the 5DPT and I am on my 2nd day, it's hard but I'm hanging in there.
Has anyone found a food program and has worked for weight loss after GBP?
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