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Weight Loss Surgery If you've had it, or are considering it, share your discussions here

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Old 03-01-2014, 08:02 AM   #1
Old Cackler
jiffypop's Avatar
Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,522

Default Happy Peanut Butter Day!

Who knew??

It's a great source of protein, and WE CAN HAVE IT! My dad used to mix it with some yogurt to make it more spreadable - yet another hit of protein.

And then there's my favorite - PB on a cracker with some sliced strawberries! well, think about it - PBJ made with strawberry jam is a classic - this way just takes out the sugar!

PB on celery
PB on cucumber

What's your favorite PB combo???
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders

start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180

Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
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Old 03-01-2014, 02:12 PM   #2
Beginning Again . . .
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Join Date: Feb 2014
Location: Alabama
Posts: 32

S/C/G: 298/251/133

Height: 5" 1'


PB & banana on a vanilla wafer!!
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Old 03-01-2014, 02:55 PM   #3
Releasing the inner hiker
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Join Date: Jul 2006
Location: New England
Posts: 715


Jiffy, have you tried sunbutter? It is made from sunflower seeds and it is tasty as well. I was told it is healthier than PB, but eh...I didn't see much difference in the nutritional facts at first glance.

PB2 was a lifesaver when I was drinking a lot of protein shakes. I would add a scoop to chocolate protein powder, with some almond milk and ice cubes, and would have a delicious choco-peanut shake.

Total Weight Loss (HW 5/2010)

Post WLS (8/1/2011)
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Old 03-02-2014, 10:06 AM   #4
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Join Date: Aug 1999
Location: Rural Indiana
Posts: 6,042


PB on a hot English muffin half. It gets all melty, and settles in the nooks and crannies. (or is it the crooks and nannies? LOL)
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