And the media is bombarding us with all the diets they can possible squeeze in. Gotta tell you, I can't be bothered with any of them any more. My focus: eat healthy for ME, and get on with my life.
What do you folks think? Are you inspired? ignoring them? feeling guilty?
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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