Yeah I know you going to read the heading and say Hello chick that is the object of the operation.
I am obviously not hungry and when I eat I have to really really force feed 3 table spoons. This results in not enough protein (at this stage mainly cottage cheese and on odd occasions some egg).
I have started taking more vitamins but still this is affecting my weight-loss (really slowing down)that one would think would speed up but it has slowed it down and I feel my immune system is taking a knock. I walk/run 5km 6 times a week but see more tired than normal after each session the last week.
Thought of maybe taking Herbal life with extra protein powder added to help?
Anyone else with the issue of having to force meals? Does the desire to eat come back, not meaning my appetite but my want to eat .