I am new to the Forum from South Africa.
I had my WLS, 10 April 2013.
First month weight loss so far has been 10kg the last 2 weeks only 1 kg each time. I have been walking 5km each day and started doing light weights to encourage the weight loss.
The only problem I have experienced is that water gives me the most awful heartburn, my dietitian that I still see on a weekly basis along with the specialist say this does happen and suggested that I drink ice tea light. I am sure if I could drink water rather the weight loss would be better.
Anyone else have the same problem?