Dear Friends!!
I need help... I want to know if anyone has this problem. I have had GB surgery Feb 2009.. I am now 4 years out and i feel silly asking... but....well, here it goes.. please,,, if I am unclear... pls ask me...
I have reached my goal weight about 7 months after the surgery.. I was like yayyy.. I did it!!
Then I have been up and down 15-20 pounds since then.. which is probably normal right??
Ok,,, well my issue is... I get on these junkfood eating kicks and although still eating healthy.. Not as much.. and gain a few pounds...
Then I get on these other kicks,,, where i eat less and less till im almost eating barely anything at all on a day to day basis.. and my weight just drops severely... I eat 3 or 4 bites of food,,, then quit... and dont eat for so many hours...and sometimes... not interested in food at all... I think my pouch shrinks and i feel full faster all over again.. Also pay too much attention to my portions.. I have reduced back down to a very small bowl at meal time... why do i feel like this..?? why does this happen?.. my weight is dropping and i cannot seem to get myself to eat enough food... My mind has changed so much since being obese.. and now I am feeling sad..