Hey everyone! I haven't posted in a while ... things have been very hectic at my house. I am going through some difficult things.
The weightloss continues to be WONDERFUL. I have lost a total of 71 lbs ... 63 since surgery (2/7/03). I feel wonderful. I actually enjoy exercise. Mother's day weekend I actually jumped on the trampoline with my neices and nephews and then took a hike at one of our beautiful state parks. I don't mean a flat trail either! It was straight up a mountain. But I made it! I couldn't walk for the next two days without wincing in pain - But I DID it!
I am trying to catch up with Hazel - as our surgery was around the same time. She weighs a little less than I do.
Last night I decided to be BRAVE or should I say cheat a bit. I took 1 bite of a homemade chocolate chip cookie that my MIL made for my daughter's birthday party. Well, let's just say, pain is a good deterant for next time I am feeling weak and just want a wee little bit of something. I majorly 'dumped'. That would be literal also. LOL I haven't felt that sick in weeks. I won't be doing that again.
Now for my question ... hair loss. Anything I can do about it? I am trying to increase the amount of protein I eat - but is there something else I can do now - before I am bald?