kinda surprised you, didn't it??? But good for you! At one point, i entered a 5K walk/run, with a dog and a 10 year old. needless to say, we finished dead last, BUT WE FINISHED! And that was the greatest accomplishment.
you'll be fine. just be sure to watch your knees.
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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