Go to theworldaccordingtoeggface. She has some really good recipes and ideas. I love her egg bites, eggplant dip, zucchini lasgna, protein ice creams, Italian bean salad, etc. I'm at this very moment making low-fat cream cheese stuffed jalapeno peppers rolled in panko crumbs and eggs whites; baked in the oven. For lunch, I had a mexican whole wheat tortilla pizza: mashed pintos, shredded mexican pork, lowfat guacamole, lowfat sour cream, lowfat shredded cheese and salsa. For snack tonight, I'm having a Rock and Roll protein bar. Supper I'm having field greens with raspberries, blue berries, strawberries, pecans, thin sliced apples and leftover rotisserie chicken and lowfat raspberry vinegar dressing (I call it garbage salad). KO has a good mexican meatloaf recipe. KO has a good mexican meatloaf recipe. Go to the South Beach thread and there's some good eatin going on over there. I'm not obsessing about food much huh!!!!