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Losing Slump

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Old 01-05-2010, 08:21 PM   #1
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Question Losing Slump

After losing pretty steady I think I have hit a brick wall. Someone please tell me that this is normal.
I haven't changed anything.......this is normal right???

I can do all things through Christ who strengthens me. Philippians 4:13

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Old 01-06-2010, 09:16 AM   #2
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Oh, you have hit the dreaded "slump"! It is completely normal. Your body is trying to adjust; you still maybe losing clothes sizes. Make sure you are drinking your water and getting your protein in; too little stumps your weightloss. I'm not going to get on the "weigh-in" thing, but the scales don't always tell you the real deal and they can drive you crazy. If you are following your program, you can't NOT lose. Just be patient.
Nancy J.
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Old 01-06-2010, 01:16 PM   #3
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i went thru about 3 weeks where i didnt lose even a pound. this last week i have started losing again. its frustrating but it passes
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Old 01-06-2010, 08:16 PM   #4
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I've had a 'slump' for the past several months. I don't know the answer, but I feel for you! Hang in there!
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Old 01-11-2010, 08:03 AM   #5
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my hubby is there right now and no matter what I tell him he's bummed.
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